March 27, 2013
Salt Pond, Long Island, Bahamas
| Sailboat in the distance off Stella Maris Resort |
Wednesday, March 14, we left George Town along with 30 other boats as part of the Rally to Long Island. It was supposed to be a race, but since the wind was very light, t
he race was postponed. We're really not racers per say, but the rally organizers had some fun activities planned, so we decided to go along. It was as good and excuse as any to leave. George Town is like summer --or winter, as the case may be--camp for cruisers, with lots of activities every day that you can take part in or not as you choose. Beach volleyball, yoga, bridge tournaments, poker and trivia games, sailboat racing, basket weaving, jewelry making, jam sessions, rock and roll dances, traditional Bahamian rake and scrape music and dance sessions, lectures on topics of interest to cruisers (routes for continuing south to the Caribbean, dinghy maintenance, battery and power management, weather forecasting information, local culture and history, etc.), you name it, you can probably find it in George Town. Not to mention a large well protected harbor, beautiful beaches, palm trees, the comraderie of like minded folk, and welcoming townspeople who cater to all your needs... It's easy to see why some cruisers spend weeks or even all season there. I'll write more on George Town in another post.
Long Island is about 32 miles southeast of George Town, and after some initial excitement exiting the North Channel, it was a calm trip motoring here. So calm that when we anchored in Thompson Bay, George climbed the mast to change out our mast light from a halogen to an LED bulb. It was a bit nerve-racking for both of us, but George said that the change out was the first boat project that was easier than he expected. Completion of the task was followed by a swim and a large gin and tonic, enjoyed off our "floating bar" behind the boat. (Put the inflatable SUP in the water, tie it to the boat, and sit on a foam noodle. The SUP makes a perfect bar. Thank you, Stellie, for the idea!) That evening, there was a happy hour on the beach, with everyone bringing their drink of choice and an appetizer to share. Good food, lots of fun, and a great time to meet new people.
The Long Island Breeze Resort and Yacht Club, very capably run by Mike and Jackie, served as headquarters for most of the rally events. Check out this sweet spot at their website, Long Island Breeze. (George and I are in some of the photos posted of the happy hour evenings held there.) One event was a seminar on free dive breathing techniques, given by Ashley and Ren Chapman of Evolve Freediving. Check out their website here. As you may know, Dean's Blue Hole, the deepest known blue hole in the world at 663 feet, is located here in Long Island. Ashely currently holds the women's world record in the constant weight no fins class, while Ren focuses on safety free diving and videography. After talking about their backgrounds and different aspects of the sport, they taught us some basic breathing techniques, having us first practice breathing from your diaphragm, then filling your lungs, next raising your shoulders, and finally throwing back your head, all to gain maximum lung capacity and oxygenation. Ren lead us in 2 breath hold exercises, first holding for one minute, then resting, breathing up again, and then going for 2 minutes. I made it, and honestly, I could've gone longer than the 2 minutes. It was really cool. What are the applications of this for the cruiser? Well, for starters, the breathing came in handy last week when George and I were cleaning our hulls, as I could stay underwater for longer periods of time. It will also help when we hunt for lobsters! I'm ready to practice that. Some folk down here say they've had their fill of lobster, but we are definitely not there yet!
It's five o'clock, time for a glass of wine and to start dinner. More to come...
Sarah and George